Immediately after you book above, an email confirmation from Calendly with the zoom link will be sent to the email you provide. We HIGHLY RECOMMEND adding it to your calendar using the "+ Add to your calendar" button upon registration.
Is It For Beginners or Avid Meditators?
All are welcome! Whether you have a longstanding meditation practice or this would be your first time, we got you! All of our meditation teachers are certified coaches who will guide you all the way through. Allow us to do all the heavy lifting for you. All you need to do it show up with an open heart.
How Can I Best Prepare?
Come with an open mind and heart.
Find a comfortable seated position before logging in.
Politely tell housemates to not disturb you for 30 minutes.
Have your device fully charged.
Wear headphones. (recommended but not required)
Allow yourself to receive.
Let go of expectations and enjoy what unfolds for you.
During the meditation, if you need to adjust your legs, please do.
Listen to what your mind, body, spirit are asking for; this is your time to connect with you!
What If I Can't Stop My Mind From Thinking?
Stopping your mind from thoughts is the biggest myth in the meditation game. Heartled Leaders meditations are specially designed for those with active minds. We've successfully guided hundreds of people who claimed beforehand "My minds too crazy to get to meditate." Trust us to fully guide you through the meditation. We got you.
Like Our Meditations? We invite you to join the Heartled Leaders Community!